4/23/20 Training Update: The Downs and Ups

If there is a silver lining, from a running standpoint, to the COVID-19 crisis, social distancing, stay-at-home orders, and resultant race cancellations, it’s that it’s helping me dial it back a little bit. To save me from myself in a way. I don’t mean this in an “I just can’t stop myself” way, though IContinue reading “4/23/20 Training Update: The Downs and Ups”

5/27/19: the Big Break

After the Corporate Cup I winged my way to Italy for a week’s vacation in Rome and Florence. When traveling, I look for AirBnB experiences, because they can be fun and interesting and you meet new people. There was one in Rome for a morning run around the Coliseum and other historical landmarks. I thoughtContinue reading “5/27/19: the Big Break”

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