It’s just miles right now, and maybe a little too complacently. Good miles, sometimes even fun miles. Hilly miles. But just miles, and not a lot of them at a time. This isn’t a bad thing, necessarily, running 4-5 miles at a time. I’m still recording 20-25 miles per week, and I’ve hit 100 milesContinue reading “7/13/20 Training Update, which includes some talk of cycling”
Tag Archives: mountain biking
6/22/20 Training Update: Slowing it Down
Maybe I’ve said this before, but maybe not. I’m in this in-between phase of my running year when there are still no real races to run, so nothing to “train” for. Other than to be in shape, I guess. It’s different for me this year than last. After my broken leg put me on theContinue reading “6/22/20 Training Update: Slowing it Down”
Joe's Running Blog 