5/11/20 Training Update: What Exactly is Rest?

The pattern here at Joe’s Running Blog has been to provide a training update on Thursday and a race update on Monday. Last Thursday, however, I did a race update. And today, Monday, I’m writing a training update. It’s a pandemic, folks. There are no rules! As the title implies, this is a post aboutContinue reading “5/11/20 Training Update: What Exactly is Rest?”

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