Tag Archives: Fun Run

Having set my sites on the Berlin Pond race in August, and with the leg feeling pretty good for the most part, I started training regularly. I was running 3-4 times per week, mostly 3.5 – 4.5 runs with a couple of longer loops mixed in. My goal was to build up stamina rather thanContinue reading “8/15/19: Berlin Pond 5 Mile”