8/18/22: Berlin Pond 5 Miler

Another race I wasn’t sure what to expect from. The 2022 Berlin Pond 5 Mile race fell just a few days after I ran 27 miles at Six Hours on Lovers Lane. Right off the top, this doesn’t sound like the circumstance to run a great race. That said, I felt surprisingly strong in theContinue reading “8/18/22: Berlin Pond 5 Miler”

7/9/22: Bear Swamp Race

Next up in the CVR race series, the Bear Swamp race in Middlesex. This was a good three-week break following the Birdland 5K. My injury problems were lessening, but still there, and there were good days in bad days. In particular, my lower right leg inflammation often bothered if I didn’t take ibuprofen before aContinue reading “7/9/22: Bear Swamp Race”

11/6/21: Fallen Leaves 5K #1

The past few years I have noticed October being unseasonably warm. And also the last few years I have noticed a rapid transition to colder temperatures in November. I remember this most because the Fallen Leaves races have been accompanied by cold temperatures and sometimes snow. The 2019 races in particular featured Arctic weather. TheContinue reading “11/6/21: Fallen Leaves 5K #1”

9/22/21: Sodom Pond Four Mile Run

In starting this post, I feel like I am remiss in writing a race recap without having given a training update for a few weeks. Nevertheless, this is where we are. It turns out that it’s easier to run with a broken wrist than it is to type. My last post was nearly a monthContinue reading “9/22/21: Sodom Pond Four Mile Run”

7/31/21: Barre Heritage Festival 5K Trail Run

There was no Barre Heritage Festival again this year, due to Covid-19, but Central Vermont Runners did continue the live racing season with a return of the 5K trail race at Millstone Hill. Last year I ran this as a virtual race with Katie and Tara. That was a comedy of errors, as Tara andContinue reading “7/31/21: Barre Heritage Festival 5K Trail Run”

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