Following the Unplugged Half Marathon, this week was destined to be a recovery week. It actually feels like we are moving into recovery months, as the days are short now and not conducive to longer running. As the snow and ice comes, the sidewalks will be treacherous. Last winter I put a lot of milesContinue reading “10/31/20 Autumn Onion, 11/1/20 Fallen Leaves 5K”