We are winding down The Month With No Real Plan, and for someone who often meanders when there is no real plan, I actually have something to show for it. I ran six virtual races in July, ranging from 1 to 10 miles. And today I went on a casual run that, assuming I stickContinue reading “7/30/21 Training Update: 111 for the month”
Category Archives: training
7/13/20 Training Update, which includes some talk of cycling
It’s just miles right now, and maybe a little too complacently. Good miles, sometimes even fun miles. Hilly miles. But just miles, and not a lot of them at a time. This isn’t a bad thing, necessarily, running 4-5 miles at a time. I’m still recording 20-25 miles per week, and I’ve hit 100 milesContinue reading “7/13/20 Training Update, which includes some talk of cycling”
Joe's Running Blog 